The sleeping sponge: on the evolution of waking up

From the book, Wide Awake at 3:00am, I learned that researchers had come up with an answer to a common question, “Why do we sleep”?

It’s a valid question. What’s the actual purpose of sleep? Why would nature favor having the majority of animal species waste several hours each day in a state of unconsciousness, getting nothing done, and becoming vulnerable to predators?

The answer the researchers came up with required turning the question on its head: “Why should any living thing bother waking up at all?” Perhaps sleep is the normal state of all life, and wakefulness is just some aberration – a phenomenon that evolved later – as a part-time activity to more efficiently pursue food and sex.

As a lover of naps and hater of alarm clocks, I kind of like this idea.

I recall reading somewhere that sponges are “always asleep”. But I also read recently that sponges “never sleep”. Rather than go back and do more research to clear up this issue, I shall instead declare that the problem lies the definition of  “sleep”.

If you’re a sponge, you have no neurons. Having no neurons is a good indication that you have no brain. And no brain means no dreaming. Sponges are not like us in that they are sessile: they have no motility (except in the larval stage, when genetic dispersal occurs). If you don’t have to get up and go to work, why bother having a brain? Brains provide inner-representations of the outside world – used to navigate unpredictable terrains. Sponges just sit there at the bottom of the ocean and collect ambient nutrition. A task so easy that anyone can do it in their sleep.

Brains for Movement

The evolution of mobility required not only the direct control of muscles but also representations of reality that determined when and how those muscles get activated. Brains evolved in order for animals to evolve.

Long ago, there was no such thing as “waking up”. Until brains came along and gave organisms a reason to get off their asses and get a job. Perhaps asses and jobs had to evolve as well. But let’s not get too technical here.

It is possible that the binary states of wakefulness and sleep were not invented by brains themselves, but earlier in evolutionary history, by simple neuronal networks that generate sleep-like dynamics. Given that every location on Earth other than the poles has been cycling between day and night since before life emerged, it makes sense that organic periods would emerge to harmonize with this cycle.

Perhaps the very process of storing representations of reality – no matter how small or simple – requires a periodic cycle – as indicated by research finding that sleep is required for brains to prune useless memories and absorb useful ones.

My takeaway from all of this is that I have an organ that likes to make me do complicated things for many hours each day: sixteen to be exact. That’s a long time each day being on the move and getting worked up about other brains that are wreaking havoc on the world, such as the shriveled-up shitball inside of Donald Trump’s skull.

Before I die, I will thank my brain for collecting a massive library of memories that fueled a lifetime of dreams. And then I will say goodnight to my brain, and get back to sleep.


Trim, Mulch, Compost

It’s a rare warm evening, after a rare hot day. I just got back from a bout of night-time gardening, shirtless. The neighbors gave a few more glances than usual. Some things don’t require precise vision, like breaking twigs into smaller twigs, or forming a donut of dead leaves around the trunk of a young fruit tree. The feel of twigs snapping and the sound of leaves being shoved around is enough to go on.

Gardening, in my tiny little piece of Earth’s surface, consists mostly of trimming dead twigs and overly-ambitious vines, and then breaking them down into smaller bits – like what teeth do to food before passing it on to the stomach.

My love of gardening has grown as I have become more learned about two fascinating places where invisible creatures do wonderful symbiotic work: the colon (large intestine) and the rhrizosphere (the region near the roots of plants). In both of these regions, our invisible friends work busily to transform by-products into valuable nutrition, and then they share it.

My small front yard has become a Zen garden – I am both mindless servant and mindful observer. I wonder if I could apply my gardening approach to other aspects of my life.

The more I understand the things that affect the world swirling around me, the better I will be at knowing where to apply simple, mindless actions that have healthy outcomes. Where to trim a shrub to allow more sunlight in; where to use those trimmings as mulch to keep moisture underground; where to add compost to increase biodiversity and nutrition.

If I never succeed in transferring my gardening skills towards making my life flow more naturally, at least I can say that my gardening skills have improved: my thumbs are greener, and I have learned that most of the work is done underground – invisible to the eye.